• Using the HealthyFood Card at the Self-Checkout

      Follow the steps below to use your HealthyFood card at the Self-Checkout:   Touch Pay Now Touch Wal-Mart Gift Card Do NOT follow the only prompt to swipe card, simply SCAN the barcode on the card like ...
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  • Spinach Mac & Cheese

    Makes 8 Servings When busy moms serve mac & cheese for lunch or dinner, nobody complains! Though this dish is popular with families, it’s not exactly one of the healthiest options out there. To add better nu...
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  • HealthyFood Flyer

    An overview flyer of the HealthyFood program, featuring the Pick 6 game
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  • Heart-Healthy Chicago-Style Hot Dog

    Heart-Healthy Chicago-Style Hot Dog Ingredients 1 tablespoon canola oil 1 medium onion, cut in half and then sliced into thin half-moon shapes 1 large red bell pepper, cut into thin strips 4 hot dogs (choose an al...
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  • Veggie Noodle Soup

    Ingredients 2 tablespoons olive oil 1 onion, diced 2 carrots, diced 1 green pepper, diced 1 celery stalk, diced 2 garlic cloves, minced 1 teaspoon oregano 1 teaspoon basil 4 cups water 1 – 15 oz can to...
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  • Thai Chicken Pizza

    Serve this Thai twist on pizza as is or with optional toppings, such as thinly sliced basil, cilantro, chopped peanuts and/or crushed red pepper on the side. Servings: 6 Ingredients 20 ounce(s) pizza dough, whole whea...
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  • Zucchini With Parmesan

    This is how our Test Kitchen Manager’s mom prepares her just-picked zucchini. Simple and delicious, the almost caramelized zucchini are topped with a Parmesan crust. Serve Mary’s zucchini like a wedge of p...
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  • Zucchini Breakfast Bread with Chia Seeds

    All time favorite breakfast bread. Adding chia seeds helps control hunger while enhancing the bread with super nutrients. Plus, using Greek yogurt with its list of health benefits makes it a natural choice to bake wit...
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  • Summery and Savory Watermelon Feta Salad Recipe

    Savory Watermelon Salad Makes 4 Servings $2.03 per serving When you think of summer, you think of watermelon, right? These two pretty much go hand in hand. We are used to serving fresh watermelon, sliced or diced. But...
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  • Sweet and Smoky Turkey Chili

    HumanaVitality Recipe Refresh Challenge First Runner Up Sweet and Smoky Turkey Chili Recipe courtesy of Liz Della Croce of The Lemon Bowl. Ingredients: 1 lb ground turkey breast (99% fat free) 2 tbs cumin 1 tbs chi...
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  • Sweet Potato Mac ‘n Cheese

    Recipe courtesy of Paula Jones of bell’ alimento. 4-6 servings   Ingredients:   8 ounces dry Whole Wheat Pasta, cook according to package directions Olive Oil 3 ounces grated Cheddar Cheese 3 ounce...
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  • Stir-Fried Spicy Chicken Tenders

    A bag of frozen peppers and onions can be a quick start to a stir-fry; here, it’s combined with almost fat-free chicken tenders for a speedy dinner. Stir-Fried Spicy Chicken Tenders Servings: 4 Total cost per s...
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  • Southwest Beef and Bean Burger Wraps

    Kids and adults alike will love these quick, zippy burgers. The beans make the burgers a little fragile, so be careful when taking them off the broiler pan. Make it a meal: Toss a green salad with Cilantro-Lime Vinaig...
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  • Smoky Corn and Black Bean Pizza

    The secret to a grilled pizza is having all your ingredients ready to go before you head out to the grill. Make it a meal: Toss the extra black beans, diced tomato and some avocado with prewashed salad greens and Cila...
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  • Rustic Gazpacho with Avocado

    NOTE: you can prepare Gazpacho a day in advance. This allows time for the flavors to better meld together to provide that zesty symphony of freshness. Rustic Gazpacho with Avocado Makes about 6 servings $1.84 per ser...
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  • Satisfying Cauliflower and Sweet Potato Mash

    The fall and winter months have a way of bringing out our cravings for comfort foods. Foods that are comforting to our mood, perhaps.To our waistline? Not always. Here’s a delicious – and satisfying –...
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  • Slow Cooker Turkey Sausage Gumbo

    When Gumbo is traditionally prepared it can be a very indulgent dish that can be high in fat, sodium and calories. This is an adaptation taken from Robin Miller on FoodNetwork. Using turkey sausage and boneless, skinl...
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  • Roasted Vegetable Cranberry Quinoa

    Makes 6 Servings $1.28 per serving (As of December 2012*) The sweet potato, squash, red onion, and cranberries add delicious fall flavors to this warm and comforting quinoa dish. Serve as a side dish or enjoy for lunc...
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  • Roasted Beet Salad with Pistachios and Goat Cheese

    If your only memory of eating beets involves a cold vegetable that comes out of a can, you will be blown away when you taste a freshly roasted beet. Sweet, tender and full of flavor – when beets are slowly roast...
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  • Roasted Carrot Hummus

    Makes 6 Servings $0.26 per serving (As of December 2012*) This hearty, autumn-inspired hummus can revamp any mid-day meal routine. Enjoy with whole grain pita chips, bell pepper strips and celery, and you’re wel...
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