Phone x-xxx-xxx-xxxx email email@example.com.
I have removed your personal information from your post, for your protection. You can update your email address from your online account. Just hover over "Profile" > Account Settings. You can then click "edit" next to the current email address listed.
If you need to update your telephone number, you will need to call the number on the back of your Humana insurance card and speak with Customer Service. Let them know that you need to update your telephone number on file.
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