4park2p4p5m3k

Humana Vitality participation and the Daniel Plan.

Discussion created by 4park2p4p5m3k on Feb 11, 2016
Latest reply on Jan 26, 2017 by Aka255141729810

On my new journey to becoming healthier, I am participating in Humana Vitality and at my church, I am in a class on the Daniel Plan.

I have lost weight so many times, only to gain it back.  Maybe this time I can do better in losing and keeping it off.  Let me know if you have any tips about this.

I lost 3 lbs the first week and am on my second week.  I will keep you posted!

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