Humana Vitality participation and the Daniel Plan.

Discussion created by 4park2p4p5m3k on Feb 11, 2016
Latest reply on Jan 26, 2017 by Aka255141729810

On my new journey to becoming healthier, I am participating in Humana Vitality and at my church, I am in a class on the Daniel Plan.

I have lost weight so many times, only to gain it back.  Maybe this time I can do better in losing and keeping it off.  Let me know if you have any tips about this.

I lost 3 lbs the first week and am on my second week.  I will keep you posted!