HELLO ! Humana 365 people how are you doing today!
How are you all doing on your workouts and getting fits for the summer months?
With my stomach it seem it is impossible to do because the medication I take make you gain weight .
So I workout out at home and at a gym 2 times a week plus a lot of working like in one day 3500 -to 5000 steps.
Just in the house i can do 2300 steps in one day so don"t just sit around get up between shows move around a bit .
That all I have to say today take care .